Book description
Find out how to be positive, optimistic and live a confident and
fulfilled life following expert tips, techniques and checklists. Make
sure the glass is always half-full as you learn to think positively
both in personal and professional situations. Find out how to handle
fear, anger and disappointment by assessing thinking patterns and
changing negative perceptions and improve your life.
Explore different options for making positive changes and put them
into action with the aid of helpful flow charts, diagrams and useful
examples. Follow as a complete course, or dip in and out of topics for
quick reference.
Life-enhancing tips in a handy format - take it wherever life takes you!
Susan Quilliam
is a renowned expert on personal effectiveness, specialising in mental
strategy, non-verbal communication and relationships. She has 26 years'
experience in consultancy and training with organisations in the public
and private sectors. Susan writes several advice columns for magazines
and websites in the United States and Great Britain, and contributes
regularly to radio, television and the press. This is her eighteenth
book; previous titles have been published in 31 countries and 22
languages.
