Book description
A purposeful guide for cultivating gratitude as a way of life
Recent dramatic advances in our understanding of gratitude have
changed the question from "does gratitude work?" to
"how do we get more of it?" This book explores
evidence-based practices in a compelling and accessible way and
provides a step-by-step guide to cultivating gratitude in their lives.
Living Gratitude also shows how religious, philosophical, and
spiritual traditions validate the greatest insights of science about gratitude.
- New book from Robert Emmons the bestselling author of
Thanks
- Filled with practical tips for fostering
gratitude as a way of life
- Includes scientific research as well as religious and
philosophical insights to show how gratitude can work in our lives
From Robert Emmons, the bestselling author of Thanks, comes a
resource for cultivating a life of gratitude practices.
