Book description
AARP Digital Editions offer you practical tips, proven solutions, and
expert guidance. The remarkable benefits of yoga, which include improved
flexibility, balance, muscle tone, endurance, and vitality, only hint at
the extraordinary power of this deeply spiritual practice. When adhered
to and practiced mindfully, yoga can unlock readers' full creative
potential, their capacity for love and compassion, and ability to find
success in all areas of their lives.
The Seven Spiritual Laws of Yoga
brings spirituality back to yoga. It shows how the Seven Spiritual Laws
play a crucial role in yoga's path to enlightenment while providing
readers with a wealth of meditation techniques, mantras, breathing
exercises, and yoga poses. Whether a newcomer to yoga or an experienced
practitioner, The Seven Spiritual Laws of Yoga
is a portal to yoga's deeper spiritual dimension and a beautiful step
to a happier, more harmonious, and more abundant life.
