Book description
A new book from Joy Bauer based on her wildly popular "Joy Fit
Club" segments on the "Today" show
Joy Bauer, the long-time on-air diet and nutrition expert for the
"Today" show, regularly tells the personal stories of people
who have lost 100 pounds or more using her weight-loss plan. Joy's
diet plan not only works, it really works. Now, you can take
the Joy Fit challenge and use these delicious, bountiful recipes and
meal plans at home to start losing weight today. The Joy Fit
Club is the one tool you'll need to succeed! Featuring more than
75 recipes, detailed meal plans, and motivational before-and-after
photographs of real people, anyone who loves the Joy Fit Club and
these inspiring stories of personal triumph will love this book.
Joy Bauer, MS, RD, CDN, is the long-time on-air
diet and nutrition expert for NBC's TODAY and the author of several
New York Times bestselling books. She is also a monthly
columnist for Woman's Day magazine, as well as the exclusive
nutritionist for the New York City Ballet. Learn more about her online
diet program at www. JoyBauer. com.
