Book description
Dream Team's new way to a good night's sleep for babies and parents
With a simple and easy-to-follow plan for today's fast-moving (and
often sleep-deprived) parents, this book offers a new, modern approach
to teaching babies how to sleep independently. The authors' proven
methods, prepared with a team of esteemed pediatric advisors, show
anyone how to coach their baby to sleep through the night on his or
her own. The importance of preparation, consistency, and patience is
explained in a down-to-earth style.
- A primer on the science of sleep
- Instructions for setting up the sleeping environment and
creating sleeping and eating schedules
- Advice on identifying sleep associations and creating a support system
- Checklists and strategies to implement the three-part plan
With respect for many styles of parenting, this step-by-step program
includes methods for helping baby get a good night's sleep.
Conner Herman & Kira Ryan founded Dream Team
Baby with the help of an advisory board including a neurologist,
pediatrician, nurse practitioner, psychologist, and behavioral
therapist. Together they created new ways of getting children to love
sleep.
