The Paleo Diet Cookbook - More than 150 recipes for Paleo Breakfasts,
Lunches, Dinners, Snacks, and Beverages
Book description
At last! The cookbook based on the bestselling The Paleo Diet
Dr. Loren Cordain's The Paleo Diet has helped thousands of
people lose weight, keep it off, and learn how to eat for good health
by following the diet of our Paleolithic ancestors and eating the
foods we were genetically designed to eat. Now this revolutionary
cookbook gives you more than 150 satisfying recipes packed with great
flavors, variety, and nutrition to help you enjoy the benefits of
eating the Paleo way every day.
- Based on the breakthrough diet book that has sold more than
100,000 copies to date
- Includes 150 simple, all-new recipes for delicious and
Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages
- Contains 2 weeks of meal plans and shopping and pantry tips
- Features 16 pages of Paleo color photographs
- Helps you lose weight and boost your health and energy by
focusing on lean protein and non-starchy vegetables and fruits
- From bestselling author Dr. Loren Cordain, the world's leading
expert on Paleolithic eating styles
Put The Paleo Diet into action with The Paleo Diet Cookbook
and eat your way to weight loss, weight control maintenance, increased
energy, and lifelong health-while enjoying delicious meals you and
your family will love.
Loren Cordain, Ph. D., is one of the top global
researchers in the area of evolutionary medicine. Generally
acknowledged as the world's leading expert on the Paleolithic diet, he
is a professor in the Health and Exercise Science Department at
Colorado State University. He lectures regularly around the world and
has been featured on Dateline and in the New York Times,
the Wall Street Journal, and other media. He is the author of
the bestselling The Paleo Diet and The Paleo Diet for Athletes.
Nell Stephenson is a seasoned Paleo chef and an internationally
recognized Ironman triathlete, marathon runner, personal fitness
consultant, and nutrition counselor.
Lorrie Cordain has been preparing innovative and delicious
Paleo meals and snacks for nearly twenty years. She is an accomplished
Paleo chef, marathon runner, and former triathlete.
