Book description
This simple plan shows how to achieve the acid/alkaline balance that is
ideal for keeping your body more energetic and much more resistant to
viruses. Includes the latest nutrition research, insights into the
strange effects caused by poor food combinations, how to eat for your
unique metabolic type, and how to safely fast for better health. This
book includes the healing powers of plants, vital statistics on food
additives, and the dangers of excess-all-important information for the
health-conscious individual. Istvan Fazekas is a dynamic author and
speaker, melding Christian mysticism with Eastern traditions, somatic
sciences, and energetic principles. He served on the focus group for the
book Still Here by counterculture icon Ram Dass and has studied with
yogis and Buddhist teachers for nearly 20 years. He has served on the
faculty of National Holistic Institute, Western Institute of Science and
Health, and Sonoma College.
