Book description
Do you want to shift the bulge and still indulge? Do you want to lose
weight, but still have a life? Do you have a big event looming that you
need to shape up for - fast? All big stars train for their red carpet
moments, now in just 6 weeks, you can train for yours. And still have
fun. The Red Carpet Workout, fronted by celebrity and sporting trainer,
Joe Fournier, is not just a quick-fix diet, it's a way of life. The book
brings together all the experience, tough love and motivational tips Joe
uses to get A-listers into top shape - he will show you how to get fab
results, quickly! Losing weight doesn't have to be all about eating mung
beans, and doing stomach crunches - we all know that in the real world
no one carries a tupperware box full of carrot sticks. This book will be
no-nonsense, fun guide to shaping up and still treating yourself and
includes: insider Secrets from A-listers; exercises that tackle specific
body parts like “A-List abs” “Oscar arms” and “Bafta bum” and a
'champagne shape-up' that allows you to drink and still shift pounds You
can get the hot body you have always wanted - but just been too lazy to
make happen. None available. Joe is a former England professional
basketball player, with over 10 years experience in fitness and health
training and coaching. Joe founded the Fitness Boutique in 2005 and has
trained a vast range of clients from competition-ready athletes to busy
mums wanting to shed baby weight. Joe and the Fitness Boutique team are
also retained by a number of celebrities, international royalty and
several leading film production houses to ready film stars for major -
and often demanding - roles.
