Book description
Legend has it that hidden in the remote reaches of the Himalayan
mountains lies an ancient secret. There, generations of Tibetan monks
have passed down a series of exercises with mystical, age-reversing
properties. Known as the Tibetan Rites of Rejuvenation, or the Five
Rites, these once-secret exercises are now available to us all in
Ancient Secret of the Fountain of Youth by Peter
Kelder.
Beginning with an account of his own introduction to the rites by
way of Colonel Bradford, a mysterious retired British army officer who
learned of the rites while journeying high up in the Himalayas, Kelder
then reveals to us the five ancient Tibetan rites that can make you
feel and look younger. The philosophies in the book combine with the
practical yoga-like positions of the rites and lifestyle/diet advice
to provide you with the ultimate guide to preserving your youth.
Taking just minutes a day to perform, benefits include increased
energy, weight loss, better memory, new hair growth, pain relief,
better digestion, and just feeling much more youthful!
