Book description
For mums and dads in a rush, buying convenience foods is a reality
but ingredient labels often read like a complicated science
experiment. Somehow parents are meant to decode the complex
terminology, additives and E numbers to provide healthy food. So this
book is for today's concerned parents who want to know what really
goes into the food that they feed their children.
Revealing exactly what can be found in over 500 of the top foods
that target children, as well as any side effects that the ingredients
have been found to cause, this colourful, easy to use A-Z reference
guide demystifies the complex jargon for parents, from the definition
of ascorbic acid to what is actually in brown sugar.
Clare Panchoo has thirteen years' experience working as a consultant
nutritionist. She has regularly contributed to the
Telegraph
,
Elle
,
Top Sante
and
Now
magazines.
