Book description
Ever determined to turn losing weight into a positive experience,
Rick Gallop recruited volunteers, who were officially obese, to
participate in an e-clinic, which he would run from his website. Over
80 per cent of the participants stuck to the 13-week programme, and
every single one of them lost significant amounts of weight.
The Gi Diet Clinic collects together Rick's tips and tricks,
his weekly meal plans and real-life advice, as well as the experiences
and inspiring stories of the e-clinic participants. The plan includes:
- 13-week Gi Diet weight-loss programme
- Delicious recipes and meal plans
- Plenty of tips, hints and motivational techniques to keep you on track
- Inspirational real-life stories from the e-clinic participants
Rick Gallop is the author of the best-selling Gi Diet series, whose
revolutionary traffic-light system has helped millions of people lose
weight.
