Book description
In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a
complete action plan for sufferers of Diabetes type 1, Diabetes type 2
and the forerunner of Diabetes 2, Metabolic Syndrome, with motivating
case histories and supported by the latest scientific findings. He
advises on the causes of the current diabetes problem, explains the 10
secrets for preventing and reversing diabetes and Metabolic Syndrome,
and provides an anti-diabetes diet, a daily supplement programme, and
advice on how to undo the damage caused by diabetes and diabetes drugs.
This easy-to-follow programme will help you regulate out-of-control
blood sugar levels safely and effectively, with no dangerous side
effects. Patrick Holford BSc, DipION, FBANT, NTCRP pioneers new
approaches to health and nutrition. He is the founder of the Institute
for Optimum Nutrition in London (Europe's leading training centre for
nutritional therapists), is Chief Executive of the Food for the Brain
Foundation and the author of over 30 books.
