Change Your Brain, Change Your Life - The breakthrough programme for
conquering anger, anxiety and depression
Book description
In this breakthrough US bestseller, you'll see scientific evidence that
your anxiety, depression, anger, obsessiveness or impulsiveness could be
related to how specific structures in your brain work. Pioneering
neuropsychiatrist Dr Daniel Amen provides convincing evidence that many
problems formerly considered psychological, such as anxiety and
depression, actually have a biological basis. The good news is that
you're not stuck with the brain you're born with. In this groundbreaking
book, Dr Amen offers a wealth of surprising - and effective - 'brain
prescriptions' that can help heal your brain and change your life. Dr
Daniel G Amen is a clinical neuroscientist, psychiatrist, Distinguished
Fellow of the American Psychiatric Association and CEO of Amen Clinics,
Inc in the US. Www. amenclinic. com
