Book description
Dale Pinnock, the UK's first Medicinal Chef, explains how what we
eat can affect our skin. He shows how we can all help increase the
appearance and overall radiance of our skin, simply by eating the
right foods. Discover how easy it is to choose and prepare dishes that
are not only tasty but also enhance skin healing and combat the
effects of ageing. Reveals the vital vitamins and magic minerals in
our food which can maintain skin health. Help for all common skin
conditions, from acne and eczema to psoriasis. Mouthwatering recipes
for breakfasts, soups, starters, main dishes, desserts, snacks and drinks.
