Book details

Book description

200 Fab Fish Dishes is part of Hamlyn's hugely successful All Colour Cookbook Illustrated series, which has sold over 1500,000 copies since its launch in 2008. Over 200 creative recipes using a variety of fish and seafood. Experts in the UK advise us to eat two portions of fish each week, one of them being an oily fish such as salmon or tuna. Fish has long been considered beneficial to the health, making a delicious meal that is low in harmful saturated fats and, in the case of oily fish, high in omega-3 fatty acids. These essential fatty acids have been shown to reduce the risk of cardiovascular disease and lower blood pressure. Hamlyn All Colour Cookbook: 200 Fab Fish Dishes provides an array of delicious ideas for introducing more fish and seafood to your diet, including recipes for starters, soups, main courses and barbecues. Beautiful photographs and clear instructions make this book perfect for every cook. This book includes: Nibbles; Starters & Salads; Soups & Stews; Pasta, Pulses & Grains; Main Meals; Great For Barbeques. Gee Charman was raised and educated in Berkshire, where her family home still remains. She currently lives in London but spends as much time as possible in Berkshire where her motherís large country kitchen calls. Gee owns her own catering company and also works as a home economist.