Book description
Being aware of and in control of your emotions is one of the keys to
success in life -- both professionally and personally.
Emotional Intelligence For Dummies
will show you how to take control of your emotions rather than letting
your emotions control you! Discover how developing your emotional
intelligence can further your relationships with others, in the
workplace and at home. Emotional awareness is also a critical skill for
career success, and Dr. Stein provides practical exercises for
developing this skill and achieving your professional and personal
goals. He also provides valuable insights into how emotional
intelligence can be applied to raising children and teenagers and
realizing personal happiness. Full of lively anecdotes and practical
advice, Emotional Intelligence For Dummies
is the ideal book for anyone who wants to get smart about their
feelings and reach the next level at work and at home.
- Manage your emotions - identify your feelings, determine what
beliefs cause negative emotions, and stop self-destructive behaviors
- Discover the power of empathy - read other people's emotions
through facial cues and body language and show them you understand
their feelings
- Thrive at work - find a job that's right for you, overcome hassles
and fears, and develop your leadership skills
- Build and sustain meaningful relationships - discover how to take
your partner's emotional temperature and manage emotions to grow
closer
- Raise an emotionally intelligent child - keep your cool with your
child, coax shy children out of their shells, and get your child to
be less aggressive and defiant
Steven J. Stein
, PhD, is a clinical psychologist and CEO of Multi-Health Systems (MHS),
a leading international test publishing company. A leading expert on
psychological assessment and emotional intelligence, he has consulted to
military and government agencies, including the U. S. Air Force, Army,
and Navy; special units of the Pentagon; and the FBI Academy; as well as
corporate organizations, including American Express, Canyon Ranch, and
professional sports teams.
