Book description
If you have tried to lose weight in the past and are now left
frustrated and confused about where to go - you are
not
alone. With a mere 2 percent of dieters keeping their weight off, the
dieting world is missing the mark!
It is time to put an end to quick
fix diets that are one dimensional and overly restrictive.
The Last 15 is easy to follow, delicious and has been
successful for thousands of men and women. Whether it is 5, 15 or 50
pounds - Dr. Joey's motto is, "Let's take it off and keep it off
for good!"
- Learn how to rev your metabolism and re-set your metabolic code
in just 30 days
- Achieve weight loss results (as much as 15 pounds!) in the first month
- Indulge on your food favorite (yes…even bread) without gaining weight
- Find natural methods to control cravings and night time eating
- Hit your goal weight in a healthy and natural fashion and keep
in off for good!
Scientifically-accurate and easy-to-use
The Last 15: A Weight-Loss Breakthrough, offers long-term
answers while showing you how easy it can be to take the weight off
for life.
Dr. Joey Shulman is the bestselling author of
The Natural Makeover Diet - 4 Steps to Inner Health and Outer
Beauty (Wiley, 2006), and Winning the Food Fight - Every
Parent's Guide to Raising a Healthy, Happy Child (Wiley, 2003).
As one of Canada's foremost authorities on nutrition and wellness, she
is a highly sought after speaker, inspiring and educating large
audiences across North America on health and wellness. For more
information, please visit www. drjoey. com