Book description
Practical, delicious ways to manage a gluten-free diet
If you have a wheat allergy, gluten intolerance, celiac disease, or
you just want to enjoy the benefits of a diet free of wheat, barley,
and rye, then this guide is for you. Trusted author Danna Korn
explains the medical problems associated with gluten and shows you
step by step how to make the transition to a gluten-free lifestyle -
and love it!
With 25% new and revised content, this easy-to-understand reference
includes coverage of the most recent testing methods, an updated
section on the link between a gluten-free diet and improving behaviors
in the autistic, new information about the genetics of celiac disease,
expanded coverage on the gluten-free certification process, increased
nutritional information, and updated recipes and resources.
- 65 delicious recipes plus tips on eating out
- Guidance on how to shop and decipher food labels Advice on how
to raise happy gluten-free kids
Covering the practical, medical, and emotional aspects of the
lifestyle, Living Gluten-Free For Dummies, 2nd Edition offers
hope and inspiration as you make the switch to a life free of gluten.
Danna Korn is respected as one of the leading
authorities on the gluten-free diet and the medical conditions that
benefit from it. She's been featured in People Magazine, on
ABC's "20-20," and dozens of other national media outlets.
She is the co-author of Gluten-Free Cooking For Dummies.
