Book description
Completely revised and updated-Jack Challem's powerful plan to safely
prevent and overcome inflammatory disorders
Inflammation is what happens when our body's own defenses turn on
us-and it is a huge and growing problem. Written by the author of the
groundbreaking Syndrome X, this essential updated edition of
The Inflammation Syndrome draws on cutting-edge research
conducted around the world to provide a revolutionary approach to
healing inflammation-related problems through an easy-to-follow
nutrition and supplement program.
- Includes new recommendations for individualized diet and
supplement plans
- Presents fourteen steps for restoring dietary balance, plus
recipes and menu plans
- Reveals the powerful role inflammation plays in a wide variety
of common health conditions-from simple aches and pains to heart
disease, obesity, diabetes, arthritis, asthma, and athletic injuries
- Features dramatic case histories and the latest information on
dosage recommendations for anti-inflammation supplements such as
fish oils, vitamins, and herbs
- Other books by Jack Challem: Syndrome X, The Food-Mood Solution,
Feed Your Genes Right, and Stop Prediabetes Now
Read The Inflammation Syndrome and learn just how easy it can
be to take charge of your diet and health.
JACK CHALLEM is the author of many successful health books, including
Syndrome X and Stop Prediabetes Now. Challem is the publisher and
editor of The Nutrition Reporter, a newsletter that highlights the
latest cutting-edge global nutritional research. He runs a private
nutrition practice and lectures worldwide.
