Book description
From top celebrity fitness trainer Gina Lombardi--deadline-focused
weight-loss and fitness secrets to shape up for special occasions
Whether it's a wedding in two months or the Academy Awards 30 days
away, many people feel stressed out about getting fit and looking
their best for a big occasion. In Deadline Fitness, readers can
find the perfect program to meet their weight-loss and fitness goals.
With five individualized plans for different time frames, the book
combines proven, easy-to-follow exercise and eating plans with
dramatic, inspiring stories about the special life events that spur us
to tone up and look great.
Gina Lombardi is one of Hollywood's most
sought-after personal trainers and fitness coaches. She hosts
FitNation on The Discovery Channel's FitTV and is a regular
contributor to "The Fit List Workout" on MSNBC. com. Her
work has been featured in various print publications. She is certified
through the National Strength and Conditioning Association.
Linda Villarosa is the author of Body and Soul: The Black
Woman's Guide to Physical Health and Emotional Well-Being.
