Book description
In
59 Seconds
, psychologist Professor Richard Wiseman presents a fresh approach to
change that helps people achieve their aims and ambitions in minutes,
not months. From mood to memory, persuasion to procrastination, and
resilience to relationships, Wiseman outlines the research supporting
this new science of rapid change, and describes how these quick and
quirky techniques can be incorporated into everyday life. Think a
little, change a lot.
Discover why even thinking about going to the gym can help you keep
in shape
Learn how pot plants make you more creative
Find out why putting a pencil between your teeth instantly makes you
happier
'At last, a self-help guide that is based on proper research.
Perfect for busy, curious, smart people' Simon Singh, author of
Fermat's Last Theorem
'A triumph of scientifically proven advice over misleading myths of
self-help. Challenging, uplifting and long overdue' Derren Brown
Richard Wiseman is Britain’s only professor for the Public
Understanding of Psychology and is the author of the bestselling Quirkology
. He is the psychologist most frequently quoted by the British media.
