Book description
Dr Gillian's recipe for a healthier life . . . Eat delicious food, feel
great, look fabulous. The
You Are What You Eat Cookbook
makes healthy cooking easy, simple and fun. It also answers all those
questions that can so often turn into excuses . . . Can healthy food
really be tasty and convenient? What can I eat other than salad? I've
bought the quinoa, but now what do I do with it? Packed with over 150
recipes and ideas for juices, smoothies, breakfasts, soups, salads,
lunch-boxes, main meals, quick bites, snacks and treats, here is a
cookbook for you and your family to savour. Dr Gillian McKeith (PhD)
is an internationally acclaimed holistic nutritionist. She helps clients
from all walks of life, using nutritional evaluation and food
energetics. Gillian is the presenter of You Are What You Eat
, the hit Celador primetime television programme for Channel 4. Gillian
is the author of the bestselling You Are What You Eat
, Dr Gillian McKeith's Ultimate Health Plan
and Living Food for Health
(Piatkus). Raised in Scotland, Gillian now travels extensively, giving
lectures and seminars. www. drgillianmckeith. com
