Book description
Discover the fabulous healthy eating secrets behind the amazing
You Are What You Eat results and get ready to meet the new
you
Take the food IQ test and find out what your diet is doing to you
Banish cravings and mood swings
Discover how small changes can make a big difference
Eat more . . . not less
Follow Gillian's simple advice and you'll look and feel fantastic.
Just give it a go and see . . .
Dr Gillian McKeith (PhD) is an internationally acclaimed holistic
nutritionist. She helps clients from all walks of life, using
nutritional evaluation and food energetics. Gillian is the presenter of
You Are What You Eat
, the hit Celador prime-time television programme for Channel 4. Gillian
is the author of the bestselling
Dr Gillian McKeith's Ultimate Health Plan
,
You Are What You Eat Cookbook
and
Living Food for Health
(Piatkus). Raised in Scotland, Gillian now travels extensively, giving
lectures and seminars. www. drgillianmckeith. com