Book description
Suzi Grant walks her talk. Now in her fifties, Suzi is the ultimate
baby boomer; she lives life to the full and cares passionately about her
health. As one of the UK's leading nutritionists, Suzi has been
intensely researching the very latest breakthroughs on natural
anti-ageing techniques and in Alternative Ageing she translates the
science into a practical and easy plan. There are twelve steps to ageing
well, and all work together to keep you feeling and looking young, fit
and healthy. Discover which foods contain anti-ageing minerals, what to
do to keep your mind fit and alert, and how to help your bones and
joints stay supple and strong. The results: put your children, or even
your grandchildren, to shame with your levels of energy and vitality.
Suzi Grant is a qualified practitioner and member of the British
Association of Nutritional Therapists. She runs two thriving practices
in West London and in Brighton, where she lives. As well as running
workshops and giving lectures she also writes for a wide range of
national magazines and newspapers and broadcasts regularly on LBC,
Southern FM and other TV and radio stations. In short, Suzi lives every
day to the max and is known by her friends as 'The Naughty
Nutritionist', because while she practises what she preaches 80 per cent
of the time, the other 20 per cent she is still capable of being a
normal human being!
