Book description
The No. 1 bestselling juicing author Jason Vale is back with his
ultimate book of juices and smoothies. His complete recipe book contains
recipes for over 100 easy and delicious juices and smoothies to help you
lose weight, get healthy and feel fantastic.
Jason Vale, the inspirational king of juice detoxing and the man who
helped Jordan lose 2 stone in 3 months, has compiled his definitive
selection of over 100 simple but delicious, low-fat juice and smoothie recipes.
Keeping it Simple has the perfect juice or smoothie, whether you want
to slim down, get healthy or just need a little juice-boost pick-me-up
on a rainy day. With Jason's motivational tips and unique '3-Day Super
Juice Detox' programme you will not only clean your system, rid yourself
of physical addictions and get extra energy, but you will also learn the
fundamental Juicy Rules for a permanently slim, trim and healthy body.
With a complete list of ailments that can be cured by each juice, and a
full breakdown of all the minerals and nutrients contained in each
recipe, this is the ultimate collection of juicing recipes for full
health, extra energy and permanent weight loss.
Includes:
• Over 100 delicious recipes for juices and smoothies
• Jason's slimming 3-Day Super Juice Detox
• The Juice Master's Natural Pharmacy - juices for common ailments
• Complete A-Z of fruit and veg - how specific vitamins and minerals
help health and vitality
• Kids Stuff - how to get your kids to drink fruit and vegetables and
love them! 'The juice programme works! And if it can work for me I
believe it can work for anyone.' Jordan Jason Vale, the Juice Master,
is a successful health and lifestyle coach and TV presenter. A fantastic
advert for what he preaches: fit and healthy, he is a former
chocolate-bingeing, lager-drinking chain smoker who has turned his life
around, and since 1994 he has personally helped thousands of people
destroy their cravings for the unhealthy products we're addicted to. His
seminars are consistently sold out.
